New to massage therapy? We know trying something new can feel a little intimidating, so we’ve put together a quick guide to help you feel completely at ease during your first visit to MJC Massage & Spa.
1. Booking Your Appointment
You can easily book online or call us directly. Choose the type of massage you want—Swedish, deep tissue, prenatal, or custom. Not sure? Our team is happy to help guide you.
2. Arrival and Check-In
We recommend arriving 10-15 minutes early to fill out a brief intake form and let us know about any specific areas of tension or health concerns.
3. The Treatment Room
Your massage therapist will guide you to a quiet, comfortable room. You’ll be given privacy to undress to your comfort level and lie on the massage table under a clean sheet or towel.
4. During the Massage
Your therapist will check in to ensure pressure is comfortable. Communication is encouraged—feel free to speak up if you need more or less pressure.
5. Aftercare Tips
After your session, drink plenty of water and take it easy. Some clients feel energized; others feel deeply relaxed. Both are normal!
Conclusion:
Your comfort and well-being are our top priorities. Whether it’s your first massage or your fiftieth, MJC Massage & Spa is here to support your wellness journey every step of the way.